Untitled by rolysmithers at Garmin Connect - Details
As you can see from the link above- I can now track my distance and see exactly where I went due to the GPS watch- pretty cool! Shows pace, elevation and splits, so very useful.
This week I did a good amount of training with only 2 rest days, Tues and Fri.
I did 5 miles mon, wed, 5 miles, thurs 6 miles, Sat, 4 miles and long run today was 8 miles. Very pleasing in that I was getting faster during the long run and could have easily done a few more.
This next week is just about consolidation - the distances are the same, I'll just aim for one rest day.
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