Em, apart from the Triathlon on Monday and a pump and tone class on Weds, and my push ups app on my I phone, I have done no running this week. But I HAVE been drinking quite a lot of alcohol instead.
You are meant to ease off the training, but not quite like this. I hope I am not imploding. I had every intention of doing the 10k Hell and Back Challenge- but the Jagermeister churning in my stomach at 6am convinced me I should really lie in a little bit longer...and welcome to hangoversville.
Tomorrow. A new dawn, a new day. A Half Marathon methinks. Try and aim for 2 hours ish and that's it for long runs until the big race!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment