Gill had been bringing me along as a guest to the gym, 1escape, in Smithfield and it really is a great club, lovely pool/sauna/jacuzzi, classes, and all the machines and free weights and matches on big screens, so I signed up, for the winter anyway!
The foot is a month injured and still a little sore but not enough to stop me doing any exercise other than running so I'm keeping the fitness up on all the freemotion machines and swimming.
Half marathon on Saturday, my head says I shouldn't do it, but my heart is there already...so I'll line up and start it and see how it goes, if I get too much pain, I'll bow out or walk it.
A week on the greek Island Rhodes next week at Paul McI's wedding (ahhhh sunshine) and then only a month to the marathon. I really am not in good shape this year as far as distance in my legs is concerned, but overall fitness is decent. I need to get another 2 long runs in after the half marathon and see how they go... this is a real cut and paste job this year!
Been accepted on the HDip in Music starting next week too so all is going great. Track Broke-away Brother also finished and waiting for final production from Scott Halliday.
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