Resting up today. My right foot is sore, my legs ache.
But.. I'm FEEELINGGG Good.
Went totally to schedule this week.
Monday- 4 miles with Gill and I did some hurdling over the relatively low black railings in phoenix park. Gill then leapt like an arctic truck, through the air, and onto the railing, causing a bruise as big as a saucer on her left leg. very funny, tragic really.
Tuesday- Football. First time in 6 weeks. Feeling the pace. Got new indoor shoes for soccer and badminton. Caused a nasty skin rip on my right big toe. Wearing plaster now.
Wednesday- went to the zoo!!
Thursday- Gym day! Worked out like a Latvian
Friday- Down in Waterford for Caroline and Marks wedding. Did 2 miles before the church and drank about 10 Guineness during the course of the afters.
Saturday- woke up, Check. Got up Check, No hangover check. Strapped on water bottle and IPOD and did 14 mile loop of Portlaw. Was out for 2 hours and 15 mins and was even sprinting UP hills toward the end! Guiness is good for you. No doubt.
So very much on track. The only concern is the soreness on the outside of my right foot- maybe I am running slightly wonky. Going to get the same pair of trainers and buy Asics Kayonu again this week.
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