Two months into this madness and I have gotten an injury- flared up by the Tag game and training. A muscle pull near my hip on my right leg. This is a warning to look after myself if I want to complete this marathon program.
On Tuesday I had to play in goal for football due to the pain and I had to retire after 2 games of tennis on Thursday as I couldn't turn. Haven't done the circuits due to the explosive action triggering off the pain in the leg...so only logical alternative..... REST. But it's hard, especially when you have built up a head of steam.
So an hour walk in Howth and a brief spell swimming are the only things to report this week. And a very boozy night on Monday and a LOT of music work getting demos together and trying to get gigs booked.
On a positive note, thats two weeks off the fags but the cravings can get severe.. but I gotta keep the faith!
Hope to be fit by Sunday for Tag, but won't hold my breath on that. Will do more harm than good if only semi healed. Sense and sensibility at 30 eh?
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