Wednesday, March 3, 2010

The first week of training plan

Monday - 1 1/2 hours of tennis

Tuesday - 1 hour badminton (collie Brady was there, deadly) and 1 1/2 hours of football.

Weds 1/2 hour of Phoenix park walking with Helen.

Thurs: 2 km run (good pace) and few circuits- late for a gig!

Fri: 6k Run, about 38 mins. Two crackin gigs- one with Smokin Mojo in the Purty Kitchen and Buck Whaleys first birthday bash, with Sophie Ellis Bextor doing a DJ set. The place upstairs went wild for the piano!

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