Ok ok ok- it's not exactly a newsflash, but in terms of this blog, it is the virgin post of the year.
Haven't been doing a lot of running, truth be told. But I am fit. And I still like to smoke and drink.
Training wise, been playing football, doing circuits, tennis, finishing off the tag rugby spring season and doing weights in the gym. Actually, in the 6 months since Dublin marathon 2010 I haven't really let myself go- Gill wanted a six pack on me for Xmas/ her birthday, and I probably managed a gift of a 4 pack with some sustained circuits in the gym over the winter.
The college course is nearly finished now, just some exams to get through and I'll be a fully qualified music teacher.
Playing lots of gigs, already am busier than last year with the bookings.
Want to get back running but am concentrating on shorter distances- sprints and the like and packing on some muscle- I may aim to do a long run once a week.
Started a training programme allowing me to train different body parts on alternate days so I'll keep ya posted...
Tuesday, May 3, 2011
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